Alkaline water is popular among health enthusiasts. What is its typical pH level?

ANSWER:

Alkaline water typically has a pH level between 8 and 9, making it more basic compared to regular drinking water, which generally has a neutral pH of 7. The higher pH level of alkaline water is due to the presence of alkalizing compounds, such as calcium, potassium, magnesium, and bicarbonate. Some believe that consuming alkaline water can help neutralize acid in the bloodstream, leading to increased oxygen levels, improved metabolism, and more energy. Additionally, proponents claim that it can help prevent various diseases associated with an acidic environment in the body. While research on the health benefits of alkaline water is ongoing, it continues to be a choice for those looking to make a more health-conscious decision about their hydration.